Bonafide Creatine




Creatine is naturally made by the body that helps supply energy to cells, but it can also be obtained from some foods and supplements.


Creatine will help to increase the overall work intensity, which leads to more muscle mass. It is a combination of three different amino acids, GLYCINE, ARGININE and METHIONINE , which combine in the kidneys and liver to make CREATINE.


One by one we will make you understand how they work for our body.
First come, Glycine is the muscle building, brain boosting amino acid that benefits the entire body. Glycine promotes the muscle growth and protects the joints and cartilage. It helps to build the immune system and used as a supplement to improve energy in athletes and fight fatigue caused by anemia and help regulate blood sugar levels.


>Next come to ARGININE , it is converted in the body into a chemical called Nitric-oxide which causes blood vessels to open wider for improved blood flow. ARGININE reduced the healing time of injuries and quickens repair time of damaged tissue.


METHIONINE is third amino acid, which is responsible for a number of important body functions and plays a critical role in body metabolism. METHIONINE may also help to boost the immune system. It is also used for the wound healing.


METHIONINE is also a powerful antioxidant and helps fight free radicals in the body as well as slow the aging process.


It is a sulfur containing amino acid that is responsible for the production of collagen, which helps in enhancing the condition of skin, hair and nails.

Body makes cysteine from the METHIONINE which in turn converted into Glutathione, the main detoxification agent in the body.


Creatine is a nitrogenous organic acid which increasing the formation of ATP (Adenosine Triphosphate) helps to supply energy to all cells. Muscle Contraction and relaxation are driven by the energy in cells provided by ATP. Creatine is the main component that helps speed up ATP.

Creatine can be taken pre or post work out but generally, post workout is preferable , because of following reasons :-

  • After Work Out, Creatine phosphate level gets reduced in body, so Creatine will help refuel body’s low Creatine phosphate stores.
  • Body absorbs many nutrients better after a workout.



Loading Phase :- 15-25gms per day for 1 week.

Maintenance Phase :- 5-10 gms per day

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
If you are pregnant or lactating or have any serious medical condition, please consult your doctor before taking this product OR any other dietary supplement.


Packing :- 300 gm MRP :- 725.00



Why Bonafide Creatine

  1. Boost the Immune System
  2. Promotes the Muscle Growth
  3. Enhance the performance-Fight with Fatigue
  4. Reduces the healing time of Injuries
  5. Protect the Joints and Cartilage
  6. Keep the Muscle and Brain energized.
  7. Recover the Muscles quickly after intense Workout.
  8. Increased Muscle Protein synthesis



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